You want to be on two-wheels, but unfortunately, your circumstances say, NO!
Lousy weather, injury, or merely being short on time can prevent us from doing what we love.
But now there’s a solution.
The best stationary bike stand brings the experience of outside riding into the comfort of your home!
The 10 Best Stationary Bike Stands
What Is a Stationary Bike Stand?
When I first heard of an indoor stationary bike stand—I thought it was an apparatus to store my cycle upright in my home. Although, it did confuse me a little why anyone would ever consider doing this—and not leave it safely in their garage or shed.
I just figured these cyclists were so proud of their bikes they wanted to put them on display for visitors to admire—a little like a family photo. Eventually, I discovered the truth—so I didn’t tell anyone of my naivety.
Well, until now.
Anyway, just in case you are as oblivious to their use as I was—a stationary bike stand (also known as an indoor bike trainer, stationary trainer and turbo trainer) is a piece of equipment that allows you to ride your cycle indoors.
In simple terms, you mount the rear wheel onto a frame lifting it off the ground, secure the front wheel, and cycle away to your heart’s content. The bike stand generates resistance by either a roller touching the back tire or a hub mechanism.
If you watch velodrome cycling on TV, you’ll have seen the athletes warming up in the center of the track by riding stationary. These guys and girls aren’t using proprietary indoor cycles or spinning bikes—but their race-ready two-wheeler—mounted on a stationary trainer.
Similarly, the best stationary bike stand enables you to ride your road bike in your living room—while recreating outdoor conditions.
Why You Need the Best Stationary Bike Stand
You love the freedom of being outside—so why would you contemplate riding in your home?
Furthermore, even if you did have a particular desire to pedal away indoors—you could just purchase a stationary bike instead, yeah?
For me, my turbo trainer is essential—I wouldn’t be without it.
Here’s why you need the best stationary bike stand:
- Even though you may own waterproof gear, sometimes the weather’s just too treacherous to cycle outdoors.
- Often more budget-friendly than purchasing a stationary bike.
- Ideal if you’re injured—you can take it easy by controlling resistance levels allowing you to rehabilitate—outside, you’re at the mercy of the weather, road surface and terrain gradients.
- Takes up less room (when bikeless) than an indoor cycle.
- If you’re nervous about riding in the dark, you can remain safe in your home.
- Allows you to multi-task—you can babysit the kids while on your bike.
- Familiarity—you’re not switching between your road cycle and a stationary bike.
- You don’t have to wear your helmet or lycra—well, unless you’re particularly committed.
- Increased health benefits—allows you to push yourself hard ‘uphill’ even if you live in a flat area.
What to Look for In the Best Stationary Bike Stand
However, depending on your cycling style—and the reason for using a turbo trainer—particular characteristics may appeal to some two-wheel lovers more than others.
Here’s what to consider when picking your best stationary bike stand:
Type of Resistance
Without any resistance, you’ll be spinning your rear wheel in the air—gaining little physical benefit. Hence, these indoor stands create friction to replicate outdoor riding—typically through one of four methods.
The rear wheel powers a fan, with the blades creating resistance against your pedaling. However, it’s impossible to change effort levels (unless you switch gear on your bike)—and they’re inherently noisy. These forms are becoming increasingly rare.
With mid-range pricing, these stands utilize magnets to create invisible ‘friction.’ They’re the quietest of all the cycle trainer types, and you can alter the resistance level.
Oil-filled chambers create resistance—with an impeller revolving in this thick liquid. As technically complicated, they can be a little hard on the pocket—although you can change the difficulty settings.
You remove your rear wheel and hook the chain over a sprocket in the stationary stand—where electromagnets within the unit typically create resistance. They are often quite heavy—however, do prevent tire wear and noise.
Some stationary bike stands incorporate Bluetooth or ANT+—enabling you to hook-up your workouts to fitness apps, or have ‘virtual’ rides through providers such as Zwift or The Sufferfest.
When choosing the best stationary bike stand for your needs—consider the size and weight of the trainer frame.
A heavier unit will be more stable and not flex or bend when you ride—but makes portability more of a challenge. Furthermore, the inclusion of adjustable feet will increase safety by adjusting to suit your flooring.
Some bike stands are foldable—useful if you’re storing it away when not in use.
The 10 Best Bike Stands for Stationary Riding
Ready for the novel experience of getting on your road bike indoors?
I’ve selected what I believe to be the ultimate bike trainers available—hand-picked for their quality and customer satisfaction—and considered by myself and industry experts to be the best examples for living-room riding.
Weight: 17.64 pounds.
Footprint: 17.9 inches by 13.4 inches by 10.4 inches.
In my opinion, the best stationary bike stand on the market.
This fluid resistance unit provides a smooth and quiet ride—producing 64-68 decibels of sound when you ride at 20 mph. This may appeal to those cyclists using their bike trainer in communal areas.
If you like the idea of virtual riding, this cycle stand is compatible with all the major apps, including Zwift and Rouvy. And if you’re a larger person, you could appreciate that it can accommodate up to 300 pounds of weight (including your bike).
Lastly, when you really want to push yourself to the max while remaining safe—this stationary bike stand includes adjustable rubber foot-pads for the optimum in stability.
- Made in the USA.
- Solid 16-gauge steel frame, two-inches in diameter.
- Lifetime warranty.
- Suitable for 650b, 700c, 26-inch, 27-inch and 29-inch wheels.
- You can only change resistance by switching gears.
Weight: 28 pounds.
Footprint: 32 inches by 22.4 inches by 16 inches.
If you simply want to get-on-and-ride, I suggest this could be the best stationary bike stand for you.
Coming-ready assembled—you can cycle straight out of the box. The fluid-resistance, guaranteed to be leak-proof, will provide progressive resistance. Furthermore, with a 6.25-pound flywheel, this indoor bike trainer will give you the ‘feel’ you’re on the road.
Versatile, this stationary bike stand will fit most cycles—compatible with wheel sizes from 22-29 inches. And, when securing your wheel, you may appreciate the ergonomic and rubberized knobs—which I feel may suit those with low hand strength.
- Compatible with apps—although you need to purchase a separate accessory.
- Relatively quiet for a fluid machine.
- Lifetime warranty.
- Resistance will not fade through use.
- Tig-welded, powder-coated steel for durability.
- While it’s weight adds stability—it may not suit those looking for an easy-portable unit.
Weight: 17.6 pounds.
Footprint: 21.5 inches by 23.8 inches by 14.8 unfolded.
21.5 inches by 7 inches by 17.3 inches folded.
Being foldable, I suggest this could be the best stationary bike stand for indoor cyclists short on space.
This magnetic cycle trainer is almost silent—with the only noise coming from your wheels—not the unit itself. Furthermore, a little turn of a screw and you can increase the resistance to make your ride more challenging.
Four non-slip feet caps add reassuring stability when cycling—a quick turn of each foot, and you can adjust to suit your floor. And, when mounting and unmounting your bike to the stand—the quick-release lever should make attachment swift and effortless.
- Carbon steel stand for strength.
- A capacity of 265 pounds.
- Dual-locking feature for added safety.
- Variable ‘teeth’ on feet for level-adjustments.
- Includes a front-wheel riser to keep the bike horizontal.
- It doesn’t integrate with cycling apps.
- Restricted capacity—only fits 700c and 26-28-inch wheels.
Weight: 21.1 pounds.
Footprint: 17.9 inches by 13.4 inches by 10.4 inches.
Whether a beginner or an extreme rider—I propose this magnetic bike stand will appeal—with four different resistance levels to suit all abilities.
The bespoke PowerTuned technology means you will achieve realistic accelerations—giving you the feel of being out on the road. The different difficulty levels include easy, road, interval for HIIT, and mountain climb.
And, when not in use, you can fold-up this bike stand to store under your bed or in a closet.
- Generates little noise.
- Quick installation and bike removal feature.
- Includes an instructional DVD.
- Modern design.
- Steel frame.
- Lifetime warranty.
- No cycling software integration.
- Requires you to dismount to adjust resistance.
Weight: 46 pounds.
Footprint: 23 inches by 13 inches by 23 inches.
If you demand the absolute ultimate in tech—and have deep pockets―this could be the optimum stationary bike stand.
This direct drive unit with a 20-pound flywheel and electromagnetic resistance does require you to remove your rear wheel—but once in situ, you can battle against up to 20 percent inclines and 2000 Watts of power. That’s enough to challenge the best riders on the planet.
Bluetooth and ANT+ tech allows you to connect to your favorite apps. An integrated cooling feature ensures your workout readings aren’t affected by heat—accurate to within three percent.
- Quiet—64 decibels at 20 mph.
- Lifetime warranty.
- Compatible with Zwift and TrainerRoad—plus major fitness apps.
- Folding legs for stability and storage.
- Includes front-wheel riser, which clips into the main stand when not in use.
- You need to utilize your own cassette (sprockets).
Weight: 20 pounds.
Footprint: 21.2 inches by 20.2 inches by 7 inches.
If you want the ultimate in road-replication—this could be the best stationary bike stand.
Bluetooth and ANT+ connectivity allows you to hook-up to fitness apps. Furthermore, it integrates with both Zwift and Rouvy—automatically adjusting its electromagnetic resistance as you climb and descend.
Alternatively, if you want to drop the tech, you can simply alter the resistance manually. And, if you really want to push yourself hard, this bike trainer mimics up to a 15-percent incline.
With a steel frame, this stationary bike stand includes feet to ensure a stable and level ride.
- Bluetooth connectivity allows you to monitor speed and calories burned.
- Electromagnet provides accurate resistance to within five percent.
- 1500 watts.
- Integrated speed, cadence and power information—no third-party sensors required.
- Premium price for a premium product.
- Requires frequent calibration.
Weight: 22.5 pounds.
Footprint: 15.75 inches by 18.5 inches by 21.5 inches.
Dismounting your bike to change resistance can be annoying. However, this stationary bike stand includes a handlebar-mounted cable—allowing you to change the five different magnetic pressures while you’re seated in the saddle.
If you lack a little balance, or are nervous about riding close to your TV or fragile ornaments, you may appreciate the extra broad base, which increases stability. But don’t worry, when not in use, you can fold this unit for convenient storage.
And, if you don’t enjoy riding in a downward position, you may like the inclusion of a riser block to keep your cycle level.
- Quiet and smooth operation.
- Easy set-up.
- Adjustable foot-pads.
- Quick release for effortless bike removal.
- Large handles for simple mounting.
- The cable isn’t long enough to reach the handlebars on large mountain bikes.
Weight: 13.3 pounds.
Footprint: 28.2 inches by 8 inches by 9 inches.
If you take your cycling seriously—I feel this could be the best stationary bike stand.
This cycle trainer is excellent for track warm-ups or travel use. Offering zero resistance (except the aluminum drum friction), it's not suitable for indoor fitness enthusiasts—but I suggest it’s ideal for race-prep.
Being incredibly lightweight and with a tiny footprint—it's small enough for you to transport on your cycle. Furthermore, included with the stand is a Tote bag for carriage.
As pro equipment—it means removing the front wheel for mounting—although it accepts the standard 15×110 (Boost), 12×100 and 15×100 thru-axles.
- Performs like classic rollers.
- Anodized frame for durability.
- Rubber feet promote stability.
- Perfect for warm-ups and cool-downs.
- The smallest of all the stationary bike stands in this review.
- For the casual cyclist—it’s a premium price for a basic and resistance-less trainer.
Weight: 19 pounds.
Footprint: 21.5 inches by 23.5 inches by 7.5 inches.
If you’re looking for a bike stand that’s not going to hurt your bank account—this budget-friendly trainer may appeal.
Despite being a value unit—I believe it has everything the hobbyist rider needs. It incorporates six magnetic resistance levels of increasing difficulty (operated by a handlebar cable), is foldable for convenient storage, and a quick-release lever for easy mounting.
The steel rollers combined with the magnetic mechanism should offer quiet operation, and adjustable feet will ensure there are no unwanted wobbles.
- Feature-packed yet affordable.
- Fits 700c and 26 to 29-inch wheels.
- Roller and stand made from steel.
- Large levers for comfortable mounting.
- Not compatible with thru-axles.
- High-rise on the rear wheel—may punish your hands unless you purchase a separate front-riser.
Weight: 21 pounds.
If you want a quiet fluid-resistance bike stand—but don’t wish to hammer the credit card—this budget unit may appeal.
This indoor trainer has a progressive difficulty mechanism—increasing pressure as you elevate your speed—up to a maximum of 750 watts. The heavy-duty stainless steel frame should provide stability combined with durability—being able to accommodate 440 pounds of weight.
Additionally, rubber feet will prevent floor scrapes—although they’re not adjustable, so may not suit if you have uneven floors. And, if you need to ride in a horizontal position—you may appreciate the inclusion of a riser block.
- One-year warranty.
- A fluid resistance stand at a budget price.
- Quick-release clamps.
- You can assemble without any extra tools.
- Resistance may be too low for experienced cyclists.
For me, stationary bike stands are invaluable.
Whether you're prevented from hitting the road by the weather, having to look after the kids, have constraints on your time—or just don’t want to miss your favorite TV show—there’s no excuse for not being on two wheels!
Smaller and more cost-efficient than indoor cycles—and allowing you to ride indoors in your familiar saddle—they’re a must for the dedicated rider.
And, for me, nothing beats the Saris CycleOps Fluid2 stand.
Generating just 65 decibels, it’s ideal for not annoying the rest of your family. Fluid resistance means you decide the difficulty—depending on your speed. Adjustable foot-pads mean no wobbles or falls—and being Zwift and Rouvy compatible—you can ride through the Appalachians while in your living room.
Sure, there are some awesome other indoor trainers—the foldable Yaheetech, the pro-grade Omnium Zero-Drive, and the wallet-friendly Bell Motivator.
But, for the best stationary bike stand that deserves the yellow jersey—for me, there’s nothing to surpass the Saris CycleOps Fluid2.